At Breathe we are committed to deepening our understanding of yoga. The Breathe workshops and special events are led by international, national and acclaimed local teachers with a passion for sharing their practice, whether its asana, ways of caring for our bodies, how to breathe or the philosophy and history of yoga. Please join us in celebrating the infinite variety of yoga in these informative and often transformative workshops.
Anyone can enroll in a workshop and members of Breathe are often given a percentage off of workshop tuition.
Teachers: Charanpal Kaur & Danny Goldberg
"When you understand who and what you are, your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity." ~Yogi Bhajan
Teacher: Jana Kilgore
Teachers: Dr. Manoj & Jyothi Chalam
This workshop will be a combination of philosophy and experiential spiritual practices. Topics discussed will be Archetypes of Hindu/Buddhist deities, Vedanta Philosophy, Mantra and Kirtan chantings, Mythology, Meditation and Satsang. Spiritual asana practice may incorporated as need be during the workshop.
Teacher: Giselle Mari
The chakras are portals through which we perceive reality. We'll explore the attributes of each of these seven colorful energetic wheels from the root to the crown utilizing mantra, asana, and high intention. By energetically inhabiting each of these centers, we're able to address our karmas (past actions) and hone in on possible root causes of our emotional, mental, and physical challenges. This practice has the power to instigate healing, ignite your inner light, and change your perception to make way for discovering your true nature.
Teacher: Talya Lutzker
- Re-set your metabolism
- Release toxic build up
- Strengthen your immune system
- Stimulate natural weight loss
- Create health-conscious eating habits before the holidays
- We will emphasize healing broths, teas, soups and root vegetables
- The fall cleanse reduces Vata
- Beginners are ENCOURAGED
- Discount for repeat cleansers
This 7 day guided, food-based cleanse is based in ancient Ayurvedic wisdom, modern nutrition and the yogic niyama (observance) of Saucha (purity and cleanliness).
Teacher: Leslie Howard
Proper strengthening and stabilizing of the pelvic floor helps to create the correct foundation of each movement in the body. This is the true meaning of "core work." Whether you experience any of these conditions, or are just plain curious about this region of the body, this workshop is for you: